Supa crema de dovlecei si legume/ Zucchini and vegetables soup
Imi vine din ce in ce mai greu sa intru in bucatarie. Poate din cauza caldurii, poate din cauza oboselii acumulate. Ma surprind pe parcursul zilei cum trag cu ochiul inspre calendar sperand ca va veni rapid data de 30 iulie si odata cu ea concediul.
Reteta de azi nu este una iesita din comun dar imi face placere sa o gatesc de fiecare data. Este usoara, de vara si in plus foarte racoroasa.
Deci, la treaba!
Reteta de azi nu este una iesita din comun dar imi face placere sa o gatesc de fiecare data. Este usoara, de vara si in plus foarte racoroasa.
Deci, la treaba!
Ingrediente
– 4 dovlecei de dimensiuni potrivite
– 2 rosii
– 4 cepe potrivite
– 2 ardei grasi verzi
– 2 ardei grasi rosii
– 4 morcovi
– 2 linguri ulei de masline
– tarhon
– busuioc
– oregano
– sare
It’s getting harder and harder to enter in my kitchen. Maybe it’s the heath, maybe I accumulated to much tiredness. I see myself few times during the day as I peak into the calendar hoping that 30th of July will come fast and with it the holiday.
Today’s recipe is not an unusual one but I like to prepare it every time. It’s easy, it’s for the summer and as a plus it’s very reinvigorating after those summer days.
So, let’s get to work!
Ingredients
– 4 medium zucchini
– 2 tomatoes
– 4 medium onions
– 2 green bell peppers
– 2 red bell peppers
– 4 carrots
– 2 spoons of olive oil
– tarragon
– basil
– oregano
– salt
Legumele se curata, se taie dupa cum doriti si se pun la fiert in cca 4l de apa. Se adauga sarea, uleiul si oregano. La sfarsit se pune tarhonul si busuiocul. Dupa ce s-au fiert se lasa la racit dupa care se paseaza cu ajutorul unui blender. Se serveste calduta sau rece cu iaurt sau smantana. Noi am preferat un iaurt slab.
The vegetables are peeled, cut as you wish and put into a recipient with 4l of water to be boiled. After that we will add salt, oil and oregano. In the end we will add the tarragon and the basil. After the vegetables were boiled we will let them few minutes to cool down and we will use a blender to mince them. The cream soup is served warm or cold with yogurt or creme fraiche. We preferred an low fat yogurt.