M-am gandit zilele acestea la cei care tin post. Este o perioada in care nu se mai gasesc atat de multe legume si alimentatia tinde sa devina oarecum monotona. Asa ca am sa va propun o reteta pe care am facut-o acum ceva timp insa pur si simplu am omis sa o postez pe blog.
I thought a lot these days to those who keep the tradition of Advent fasting period. It is a time when we don’t find so many vegetables and food tends to become somewhat monotonous. So I will propose a recipe made a while ago but I just forgot to post on the blog.
Ingrediente :
-500 g farfalle
-4-5 linguri de ulei
-2 dovlecei
-1 vanata
-4-5 ciuperci champignon mari
-2 cepe
-200 ml lapte de cocos
-400 ml bulion (sau 4-5 rosii)
-2 linguri pasta de gogosar sau ardei gras rosu (sau un ardei rosu tocat)
-marar
-sare
Ingredients:
– 500 g farfalle
– 4-5 tablespoons of oil
– 2 courgettes
– 1 eggplant
– 4-5 large mushrooms
– 2 onions
– 200 ml coconut milk
– 400 ml broth (or 4-5 tomatoes)
– 2 tbsp pepper paste or red pepper (or red pepper chopped)
– dill
– salt
Pentru inceput se pregateste sosul. Se curata legumele si se taie marunt. Intr-o tigaie se adauga uleiul si se incinge dupa care se pun legumele. Acestea se soteaza timp de 3-4 minute dupa care se adauga 300 ml de apa si sarea si se lasa sa fiarba putin. Cand sunt aproape fierte se adauga bulionul si pasta de gogosari. Daca folositi rosii si ardei rosu tocat ele se pun odata cu celelalte legume.
For start we’ll prepare the sauce. Peel the vegetables and cut into small pieces. In a pan heat the oil and add the vegetables. Temper vegetables for 3-4 minutes then add 300 ml of water and salt and let it boil a little. When almost cooked add the broth and pasta peppers. If using tomatoes and chopped red pepper put them with other vegetables.
Dupa ce legumele au fiert se stinge focul si se adauga laptele de cocos peste sos amestecand incet pentru omogenizare. In final se pune mararul tocat marunt.
After the vegetables are cooked stop the fire and add coconut milk in sauce stirring gently to blend. Finally put chopped dill.
Pastele se fierb al dente, dupa instructiunile de pe ambalaj. Cand sunt fierte se strecoara fara a le clati cu jet rece de apa dupa care se amesteca impreuna cu sosul preparat mai devreme.
Boil pasta al dente, according to directions on the package. When cooked strain without rinsing them with cold running water then mix with sauce prepared earlier.
Apoi se pun intr-un vas ceramic si se acopera cu un capac sau cu folie de aluminiu si se pun in cuptorul preincalzit unde se lasa timp de 20 de minute la foc mediu.
Se servesc atat calde cat si reci.
Then put in a ceramic dish and cover with a lid or aluminum foil and place it in preheated oven where is left for 20 minutes over medium heat.
It is served both hot and cold.
Bon appétit!
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